Jan - 24 - 2018

Crohn’s Disease and How Does It Impact Sufferer’s Lives


Crohn’s disease is a severe affection of the bowels and its symptoms vary incredibly in terms of symptoms. With chronic diarrhea as a main symptom, this disease is a challenging one, modifying greatly the lifestyle of the sufferer. Crohn’s disease is of uncertain etiology, and specialists in the filed think that is an auto-immune disorder. In the case of this disorder, the immune system is thought not to attack the body itself, but a harmless bacteria or virus found in intestines. This, obviously, leads to inflammation, weight loss, bleeding and severe pain. Worth mentioning is the fact that this disorder is very likely to be a hereditary one, in 20% of the patients having relatives suffering from it.

How to manage Crohn’s disease symptoms?

Regardless of the treatment proposed to you by doctors, traditional medication may not help you get rid of the symptoms immediately. But some other therapies may, in fact help from the very beginning. Regardless, being on medication for a prolonged interval may prove quite of a nuisance for everybody. Occasion mild symptoms may still occur while medicated as well. Some of the most common symptoms include vomiting diarrhea and a fever. While medical therapies are many and include even surgery, you may want to consider a healthier lifestyle, starting with your nutritional habits. While paying attention to your diet may help you ease the symptoms, this won’t cure them or prevent you experience those. Also, your diet must be specifically developed based on your needs, depending on multiple factors. During a flare, changing your eating habits will also help you diminish the symptoms.

  • A low sodium diet will help you manage better water retention during corticosteroid therapy.
  • A low fiber diet will prevent blockages and bowel movement.
  • A dairy-free diet is recommended for those with lactose intolerance.
  • A low-fat diet during a flare might prove beneficial because fat is difficult to absorb.
  • A high-calorie diet is perfect for those that experience severe weight loss as a result of the disorder.

Keeping a food diary might prove helpful

Even if you’re not the type of person to keep a diary, this may help you due to the modifications that have to be brought to your diet and daily habits, especially when it comes to your eating schedule. Also, pay attention to the following:

  • Greasy, fried foods cause diarrhea, so make sure to avoid those as much as possible;
  • Eat smaller portions at smaller time intervals;
  • Dairy products are not a threat if you’re not lactose intolerant. Don’t eliminate those unless needed;
  • Carbonated beverages cause gases, so you want to avoid those;
  • Caffeine has a laxative effect, thus when having a flare, make sure to avoid it;
  • Spicy foods are, in most of the cases, hard to tolerate.

These are only a few of the modifications that have to be made by those suffering from Crohn’s. make sure to discuss with your medical supervisor various therapies, even less traditional ones, as the answer to all your pain may be in unexpected places.

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