Oct - 15 - 2015

Say goodbye to pain with myofascial release

Myofascial release therapy has the purpose to release the muscular tightness and shortness. Before starting to speak about how this therapy works, the term myofascia has to be explained. It represents the tough tissue that lays around the bones and muscles, and it is very flexible but in the same time very strong. It loses its relaxed and soft state when the person experiences inflammation or physical trauma. When myofascia is traumatized causes a lot of problems like sciatica, muscle pain, chronic back pain, headaches, breathing difficulties or reduced flexibility. All these issues can be solved if the patient asks for the help of a physiotherapist like those from bodyworkphysiotherapy.ca.

The myofascial pain has two possible sources, the connective tissues or the skeletal muscle. The damaged myofascial tissue caused by the contraction of the muscles can cause sometimes pain. The purpose of this therapy is to help the patient recover his motion by stretching and loosening the fascia. Chiropractors, osteopathic physicians or massage therapists provide this therapy. The process of the myofascial therapy is similar to the therapy for post-operative rehabilitation. The first step to take in this process is to locate the points where the fascia is restricted and to measure the area of loss of symmetry and motion in the patient’s body. One session can last from 30 to more than 50 minutes, and be conducted either daily or a few times a week. It is made by the trained therapist at the health center, and depending on the nature of the pain it can take place for some weeks or some months.

This therapy is one of the best options for shoulder pains. When the pain becomes intolerable, the patient looks for professional help and a physical therapist will tell his what the problem is and what the steps for fixing it are. The myofascia therapy complements with other treatments and the therapist may recommend to the patient to try, beside this, other types of nonsurgical care to control the pain and keep the joints and muscles loose and warm. The patient may have to take non-prescription pain relievers, to apply heat to help the constricted muscles sooth, or ice for the swollen area. A little exercising at home may do well for the pain relieving, self-stretching exercises help the body maintaining flexibility and aerobic exercises increase the blood flow. In combination with other treatments, Myofascial release therapy can be a suited remedy for pain relieving.



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